Showing posts with label gps-heartrate. Show all posts
Showing posts with label gps-heartrate. Show all posts

28 November 2008

Trip to Greece

Pictures
* Overall ~100 pictures of things in Greece, organized on Flickr and Picasa
http://www.flickr.com/photos/mbgmbg/sets/72157610294361788
http://picasaweb.google.com/bluehat/GreeceThings02 (map of this)

* Some nice subsets of the images

- Just of Santorini: http://www.flickr.com/photos/mbgmbg/tags/santorini
(Map of the above: http://www.flickr.com/photos/mbgmbg/tags/santorini/map)

- Visiting and looking at Parthenon
Some of the ruins in Greece were a bit beaten up (tag "ruinedruins")

- A particular specialization of the above is a focus on rather dynamic graffiti interposed with iconic architecture and well known sites. See tag "graffiti" and map of it. (This includes images in other locations than just Greece.)

- Some other fun tags to look at are "abstract" and "landscape"
(These include images in other locations.)

Collection of links
relevant to the trip (includes some useful guidebooks)
http://delicious.com/mbgmbg/fungreece
http://delicious.com/mbgmbg/funathens

Rough track

of walk up to Parthenon

14 August 2007

Cycling in the Bronx (BikeBx)

Into Bronx over Broadway Bridge and then to City Island
Route taken on Google Maps (kmz Color Ramped)
Associated useful links.
Summary: apx 10:30 AM-4PM, 26 miles

30 March 2007

Hiking in Sleeping Giant Park

Route on Google Maps
Extra Data on the route: Just Climbing Down [kml], ERockClimbing-HighPoints.jpg, DipInMiddle-After1stHighPt.jpg, Overview.jpg

Stats on the Hike
Spreadsheet
HeartRate-Elev-Profile.jpg


Absolute-from-start delta-vs-previous-step


Time Dist (mi) Elev (ft) Time Dist (mi) Elev (ft) Lat. (dd) Long. (dd)
Start 0:00:00 0 89


41.4216 -72.89847
1st-top 0:33:59 1.44 713 0:33:59 1.44 624 41.42608 -72.89899
Middle-dip 0:57:21 2.05 467 0:23:22 0.61 -246 41.42832 -72.89726
2nd-top 1:21:16 3.03 814 0:23:55 0.98 347 41.43053 -72.89052
Leave-top 1:23:55 3.13 707


41.43044 -72.89068
End 1:48:57 4.62 182 0:25:02 1.49 -525 41.42137 -72.89822

External Links
http://www.sgpa.org [http://www.sgpa.org/colormap.pdf , Map Detail ]
http://www.ct.gov/dep/cwp/view.asp?A=2716&Q=325264

07 January 2007

Midnight Run Timings

Lap Wall clock Delta Time (min) Mile Minutes/mile

12:00:00 0:02:46 0:19:47 0 to 2 0:09:54
1 12:02:46 0:17:01
2 12:19:47 0:10:15 0:10:15 2 to 3 0:10:15
3 12:30:02 0:08:12 0:09:13 3 to 4 0:09:13

12:38:14 0:01:01

12:39:15









Total
0:39:15



Graphs of the times with heart rates are here

11 December 2006

Cycling Around NYC

Top of Manhattan

Route on Google maps

Summary Data
Total Time (h:m:s) 3:41:08 10:46 pace
Moving Time (h:m:s) 2:33:33 7:28 pace
Distance (mi ) 20.53
Moving Speed (mph) 8.0 avg. 24.5 max.
Elevation Gain (ft) +7,875 / -8,006

Avg. Heart Rate 74 bpm Zone 0.8

Temperature (°F) 50.4°F avg. 51.8°F high
Wind Speed ( mph) S 3.7 avg. S 5.8 max.

Central Park to Prospect Park

Route on Google maps
http://www.onnyturf.com/subway and http://monkeyhomes.com/map/nycsubway.php have matching subway maps giving connections back.

Summary Data
Total Time (h:m:s) 5:09:31 11:24 pace
Moving Time (h:m:s) 4:02:56 8:57 pace
Distance (mi ) 27.14
Moving Speed (mph) 6.7 avg. 49.2 max.
Elevation Gain (ft) +2,803 / -2,833

Avg. Heart Rate 84 bpm Zone 0.9

Temperature (°F) 63°F avg. 64.4°F high
Wind Speed ( mph) SSE 6.2 avg. SSE 8.1 max.

Up West Side to NJ

Route on Google maps

Summary Data
Total Time (h:m:s) 3:12:13 16:19 pace
Moving Time (h:m:s) 1:38:16 8:20 pace
Distance (mi ) 11.78
Moving Speed (mph) 7.2 avg. 17.6 max.
Elevation Gain (ft) +4,407 / -4,375

Avg. Heart Rate 83 bpm Zone 0.9

Temperature (°F) 45.8°F avg. 46.4°F high
Wind Speed ( mph) N 1.9 avg. N 5.8 max.

03 December 2006

cycling fast loops in Central Park

4 fast (for me) loops in Central Park. Some stats and images below.


route on Google Maps
http://gerstein.info/gps/cycling-fast-loops-in-Central-Park-heartrate.jpg
Total Time (h:m:s) 2:08:16 5:08 pace
Moving Time (h:m:s) 1:55:04 4:36 pace
Distance (mi ) 24.96
Moving Speed (mph) 13.0 avg. 30.9 max.
Avg. Heart Rate 133 bpm
Temperature (°F) 53.6°F avg. 53.6°F high
Wind Speed ( mph) WNW 8.0 avg. WNW 12.6 max.

Cycling Around New Haven

Route on Google Maps [static cached image]
Elevation Profile
http://textstream.blogspot.com/2006/11/how-to-get-on-farmington-canal-heritage.html

Total Time (h:m:s)7:36:5110:54 pace
Moving Time (h:m:s)4:52:576:59 pace
Distance (mi )41.91
Moving Speed (mph)8.6 avg.20.0 max.
Elevation Gain (ft) +3,583 / -3,586

Avg. Heart Rate88 bpm Zone 1.0

Temperature (°F)48°F avg.57.2°F high
Wind Speed ( mph)SSE 5.1 avg.SSE 8.1 max.