07 January 2007

Midnight Run Timings

Lap Wall clock Delta Time (min) Mile Minutes/mile

12:00:00 0:02:46 0:19:47 0 to 2 0:09:54
1 12:02:46 0:17:01
2 12:19:47 0:10:15 0:10:15 2 to 3 0:10:15
3 12:30:02 0:08:12 0:09:13 3 to 4 0:09:13

12:38:14 0:01:01

12:39:15









Total
0:39:15



Graphs of the times with heart rates are here