Cycling Around NYC

Top of Manhattan

Route on Google maps

Summary Data
Total Time (h:m:s)	3:41:08	10:46 pace
Moving Time (h:m:s)	2:33:33	7:28 pace
Distance (mi )	20.53
Moving Speed (mph)	8.0 avg.	24.5 max.
Elevation Gain (ft)	+7,875 / -8,006
Avg. Heart Rate	74 bpm	Zone 0.8
Temperature (°F)	50.4°F avg.	51.8°F high
Wind Speed ( mph)	S 3.7 avg.	S 5.8 max.

Central Park to Prospect Park

Route on Google maps
http://www.onnyturf.com/subway and http://monkeyhomes.com/map/nycsubway.php have matching subway maps giving connections back.

Summary Data
Total Time (h:m:s)	5:09:31	11:24 pace
Moving Time (h:m:s)	4:02:56	8:57 pace
Distance (mi )	27.14
Moving Speed (mph)	6.7 avg.	49.2 max.
Elevation Gain (ft)	+2,803 / -2,833
Avg. Heart Rate	84 bpm	Zone 0.9
Temperature (°F)	63°F avg.	64.4°F high
Wind Speed ( mph)	SSE 6.2 avg.	SSE 8.1 max.

Up West Side to NJ

Route on Google maps

Summary Data
Total Time (h:m:s)	3:12:13	16:19 pace
Moving Time (h:m:s)	1:38:16	8:20 pace
Distance (mi )	11.78
Moving Speed (mph)	7.2 avg.	17.6 max.
Elevation Gain (ft)	+4,407 / -4,375
Avg. Heart Rate	83 bpm	Zone 0.9
Temperature (°F)	45.8°F avg.	46.4°F high
Wind Speed ( mph)	N 1.9 avg.	N 5.8 max.